Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year

Vietnamese culture is rich and diverse, with festivals playing a central role in preserving traditions. Among these, the Vietnamese Tet Holiday, also known as the Lunar New Year, holds the most significance. Food is an essential part of Tet celebrations, symbolizing prosperity, happiness, and unity. Let’s explore the must-have traditional dishes that grace every family’s table during Tet.


The Significance of Food During the Tet Holiday

During the Tet Holiday, food represents more than sustenance; it conveys hopes for a prosperous year ahead. Families prepare special dishes not only to enjoy but also to offer to ancestors as part of their spiritual rituals. These dishes vary across Vietnam’s regions but share a common theme of respect, abundance, and cultural pride.

banh-chung-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-5 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Families prepare special dishes for Tet holiday

Must-Have Traditional Tet Foods

1. Bánh Chưng and Bánh Tét – The Icons of Tet

banh-chung-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-6 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Bánh Chưng

Bánh Chưng (square sticky rice cake) and Bánh Tét (cylindrical sticky rice cake) are the quintessential Tet Holiday foods. Made from glutinous rice, mung beans, and pork, these cakes are wrapped in green banana or dong leaves, symbolizing the Earth and Sky in Vietnamese cosmology.

  • Why They Matter: They embody gratitude to ancestors and hopes for harmony in the family.

  • Regional Twist: While Bánh Chưng is popular in the north, Bánh Tét dominates southern celebrations.

banh-tet-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-4 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Bánh Tét

2. Thịt Kho Trứng – Braised Pork and Eggs

thit-kho-trung-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-11-1024x682 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Thịt Kho Trứng – Braised Pork and Eggs

This rich, flavorful dish consists of pork belly and boiled eggs simmered in a caramelized coconut juice broth. It represents familial bonds and sweetness in relationships.

  • Serving Tip: Best paired with pickled vegetables and steamed rice.

3. Dưa Hành – Pickled Onions

dua-hanh-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-10 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Dưa Hành – Pickled Onions

Dưa Hành provides a tangy contrast to the richness of Tet dishes. Made by fermenting shallots or onions, it aids digestion and adds a refreshing touch to meals.

  • Why It’s Popular: Its crispiness and tang complement heavy dishes like Thịt Kho Trứng.

4. Xôi Gấc – Red Sticky Rice

xoi-gac-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-8 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Xôi Gấc – Red Sticky Rice

A vibrant dish made with glutinous rice and gac fruit, Xôi Gấc is a symbol of good fortune. Its striking red color is believed to bring happiness and luck.

  • Fun Fact: This dish is often included in New Year’s Day breakfasts.

5. Mứt Tết – Candied Fruits

mut-tet-traditional-tet-foods-in-vietnam-a-culinary-guide-to-lunar-new-year-2 Traditional Tet Foods in Vietnam: A Culinary Guide to Lunar New Year
Mứt Tết

An assortment of dried and candied fruits like coconut, ginger, and lotus seeds forms the perfect Tet snack. These sweet treats symbolize a sweet and prosperous year ahead.

  • Best For: Hosting guests or sharing during family gatherings.


Regional Variations of Tet Foods

Vietnam’s three main regions—north, central, and south—add unique touches to their Tet menus:

  • Northern Vietnam: Focuses on balanced flavors with dishes like Bánh Chưng and boiled chicken.

  • Central Vietnam: Spicy and flavorful, featuring pickled vegetables and Bánh Tét with shrimp fillings.

  • Southern Vietnam: Sweet and rich, with dishes like coconut-based Thịt Kho Trứng.


FAQs About Traditional Tet Foods

Q1: Why is Bánh Chưng wrapped in green leaves?

A: The green leaves symbolize the Earth, and the practice represents respect for nature and ancestors.

Q2: Can tourists participate in Tet cooking traditions?

A: Absolutely! Many cooking classes in Vietnam offer hands-on experiences to learn traditional Tet recipes.

Q3: What drinks are paired with Tet meals?

A: Herbal teas, rice wine, and lotus tea are common choices that enhance the flavors of Tet dishes.

Q4: Are there vegetarian Tet dishes?

A: Yes, vegetarian versions of Bánh Chưng and pickled vegetables are popular among Buddhist families.

Q5: How long do Tet foods typically last?

A: Most dishes like Bánh Chưng and Thịt Kho Trứng can last up to a week if stored properly.


Ready to immerse yourself in Vietnam’s most vibrant celebration? Join our exclusive Vietnamese Tet Holiday tour to savor traditional foods, witness cultural rituals, and create unforgettable memories.

Discover the heart of Vietnam during Tet—book your culinary journey now and experience the flavors of celebration!


Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like